Laugavegur Trail Trek
TREKKING TOUR: Embark on an exhilarating 6-day trekking adventure through Iceland's highlands along the iconic Laugavegur trail, a must for any trekking enthusiast seeking the heart of Icelandic nature. This epic journey showcases the best of Iceland's dramatic landscapes, glaciers, volcanoes, lava fields, geothermal hot springs, and vibrant mountains, all in one unforgettable trek. The 55-kilometre Laugavegur trail connects the stunning Landmannalaugar Nature Reserve with the lush Thorsmork Valley, offering breathtaking views at every turn. Adding the Fimmvorduhals pass, with its fresh craters from the 2010 eruption, takes this adventure to a whole new level of magic.
For a detailed itinerary and information about visas, money, weather and more download our Trip Notes
Tour overview
Itinerary
Day 1 Trekking Landmannalaugar & The Helka Volcano
Day 1 Trekking Landmannalaugar & The Helka Volcano
Reykjavik - Landmannalaugar. We set off early in the morning, at 7:00 from the heart of Reykjavik (see the tour Trip Notes and your booking documentation for information about the pick up point). Our drive to Landmannalaugar will take around 3-4 hours, beginning with a journey along the stunning south coast before we ascend into the rugged highlands, where we’ll be spending the rest of the week. The drive itself is a visual feast, offering breathtaking views, not least of the mighty Hekla, Iceland's most active volcano. This formidable mountain, ominously referred to by medieval Europeans as the 'Gateway to Hell,' has erupted with fierce regularity every 10 to 15 years over the past century.
Landmannalaugar marks the starting point of the legendary Laugavegur trail. We’ll venture through the otherworldly Laugahraun lava field and the dramatic Vondugil canyon, taking in the kaleidoscope of colours that make the rhyolite mountains so unique, with the vibrant Mt. Brennisteinsalda standing out as a highlight. As we head to our accommodation, we’ll have the chance to marvel at the Graenagil gorge and, if time permits, ascend the Blahnjukur Volcano for even more awe-inspiring views.
Accommodation & Equipment: On this tour we stay in rustic, but charming highland huts located in remote areas. These huts are large and can accommodate many people in large rooms, usually with bunk beds. There is normally a small kitchen with stoves, hot water and utensils. A communal shower/toilet block is available for travellers on this tour and communally by anyone else staying at the accommodation. Everyone on the tour will participate in camp chores such as cooking and washing up. You will need to bring with you on this tour: Thermal underwear (top and bottom), at least two sets of shirts, wool or fleece thermal mid layer, hiking pants, waterproof and breathable pants and jacket, wool/fleece hat, at least one pair of gloves, 2 to 3 pairs of thick socks, waterproof hiking boots, sleeping bag and travel pillow, sun glasses, sunscreen / after sun cream, travel sack for your baggage that is transported between huts/campsites, day backpack, 25-40 L, river crossing shoes (old sneakers or similar for fording rivers), health supplies and prescription medicine, personal medical kit to include personal medication, 1-2 liter water bottle, towel. Please note that we can arrange rental of many of these items for you, including sleeping bag, boots, jacket and waterproof pants. Please enquire with our team at the time of booking.
Distance: 8 km (4.9 mi)
Walking time: 4 hrs
Ascent: 470 m (1540 ft)
Day 2 Trekking Alftavatn
Day 2 Trekking Alftavatn
Landmannalaugar - Hrafntinnusker - Jokultungur - Alftavatn. After a restful sleep and a hearty breakfast, we’ll be raring to hit the trail once more! Today’s adventure takes us through the pitch-black expanse of the Hrafntinnusker obsidian desert, past the vibrantly coloured Reykjafjoll rhyolite mountains, and into the mesmerising Jokultungur region. Here, geothermal forces have sculpted the rugged gullies into a striking palette of burnt and vivid yellows and reds, a vivid contrast to the soft, pale sandy tones that surround them.
Reaching the summit of Jokultungur, we’ll be rewarded with breathtaking panoramic views across the entire Fjallabak region and Alftavatn Lake, where we’ll be spending the night. To reach our hut accommodation, we’ll need to ford a river on foot, a thrilling experience for many overseas hikers and one that adds an extra layer of excitement to our day’s journey.
Distance: 24 km (14.9 mi)
Walking time: 7 hrs
Ascent: 900 m (2952 ft)
Day 3 Trekking Emstrur
Day 3 Trekking Emstrur
Alftavatn - Emstrur - Botnar. Our journey today kicks off with a thrilling wade across a gushing stream, as we head towards Maelifellssandur and delve into the dramatic volcano terrain. Along the way, we’ll encounter the imposing Storasula and Hattafell volcanoes, guiding us towards Emstrur. If the weather is on our side, we’ll be treated to stunning vistas of the majestic Eyjafjallajokull and Myrdalsjokull glaciers.
As we make our way to Botnar, a green sanctuary nestled amidst a black sand desert, we’ll marvel at the Markarfljotsgljufur canyon, an awe-inspiring 200-metre-deep gorge carved by a glacial river. We’ll spend the night in this captivating area, soaking in the rugged beauty and tranquil ambiance.
Distance: 15 km (9.5 mi)
Walking time: 6-7 hrs
Descent: 40 m (130 ft)
Day 4 Trekking Thorsmork Valley
Day 4 Trekking Thorsmork Valley
Botnar - Emstrur - Thorsmork Valley. After a hearty breakfast, we bid farewell to Emstrur and Botnar and set off on our hike to Thorsmork. As we traverse the Almenningar gorge near Mount Einhyrningur (the Unicorn Mountain), we’ll continue to enjoy breathtaking views of the glaciers. But as we draw nearer to Thorsmork, the landscape begins to transform. We’ll start to see clusters of trees, heralding the onset of the lush birch forests that make Thorsmork so renowned.
Our accommodation tonight will be set in an absolutely stunning location, right beneath the towering Eyjafjallajokull and Myrdalsjokull glaciers. It’s the perfect spot to celebrate the completion of the world-famous Laugavegur Trail!.
Distance: 15 km (9.5 mi)
Walking time: 6-7 hrs
Descent: 300 m (985 ft)
Day 5 Trekking Magni & Modi Volcano and Fimmvorduhals Pass
Day 5 Trekking Magni & Modi Volcano and Fimmvorduhals Pass
Thorsmork Valley - Eyjafjallajokull - Thorsmork Valley. Fimmvorduhals is the awe-inspiring high mountain pass nestled between Myrdalajokull and the notorious Eyjafjallajokull, the volcano that famously erupted in 2010. Today, we’ll explore the two newly formed volcano craters, Magni and Modi, born from that eruption. Named after the sons of Thor, the Norse god, these craters bear the names “strong” and “brave,” reflecting their formidable nature.
The scenery on the Fimmvorduhals Pass is nothing short of spectacular. The fresh lava flows vividly illustrate how Iceland continues to be sculpted by its volcanic forces.
We’ll spend our final night amidst the other-worldly landscapes of Thorsmork. To celebrate the completion of the Laugavegur and Fimmvorduhals trails, we’ll indulge in a traditional Icelandic feast, featuring a succulent grilled lamb dinner that perfectly caps off this epic adventure.
Distance: 16 km (10 mi)
Walking time: 7-8 hrs
Ascent: 800 m (2600 ft).
Day 6 Return to Reykjavik
Day 6 Return to Reykjavik
Thorsmork Valley - Reykjavik. On our final day, we’ll immerse ourselves in the stunning beauty of Thorsmork and its surroundings. A hike up Mount Utigonguhofdi promises breathtaking panoramic views over the valley and the surrounding glaciers. If you’re not in the mood for a challenging trek, a leisurely stroll to Husadalur or simply unwinding around Langidalur offers a more relaxed way to enjoy the landscape before we head back to Reykjavik.
As we make our way back to the city of Reykjavik, we can glimpse Seljalandsfoss waterfall, one of Iceland's most iconic and captivating natural wonders. We’ll arrive in Reykjavik in the early evening, around 18:30, bringing our unforgettable adventure to a close.
Drop-off is offered at the City Hall on Vonarstraeti in Reykjavik.
Distance: 6 km (3.5 mi)
Walking time: 3 hrs.
Tour Highlights
Included
Not Included
Prices & Dates
Hotels
Tour Reviews
Extras and add-ons
Hiking Poles Rental
Hiking Boots Rental
Waterproof Pants / Trousers Rental- Laugavegur Trail Trek
Waterproof Jacket Rental
Sleeping Bag Rental
Special Food
The standard menu on this tour includes milk products, eggs, fish, nuts, meat and bread. If you are vegetarian, vegan, gluten-free, have allergies or any other specific food preferences that need to be accommodated then you will need to purchase the special food extra. In preparation of the meals, although the guide is usually appointed project leader, everyone is expected to participate in both the preparation of the meals and cleaning after the meals.
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